A woman is lying in bed because she feels very tired after yoga classes

Why Do I Get So Tired After Doing Yoga? (12 Most Common Reasons)

You know the feeling, you’ve just spent an hour or two at a full-on yoga class and now it feels like your whole body is heavy with exhaustion. You thought that doing something healthy would make you feel good but instead, this has left you feeling drained and tired. We all have days when we...

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