6 Best Plus Size Yoga Mats For Men And Woman (2022 Review)

If you sometimes find your feet or hands out of the yoga mat while exercising, you are in dire need of plus size yoga mats. These mats are similar to the regular mats but are bigger to accommodate your full body.

Choosing the right yoga mat is essential to get good comfort and protection while doing yoga. So, here is a list of the six best plus size yoga mats that are perfect for people with a big and heavy body structure. 

Read on the reviews, and go through the buyer’s guide to make the right choice for your money. Without any further ado, let’s gets started:

#1. Pogamat Large Yoga Mat: Best Overall

If you are more than 6 feet, you need a mat like the Pogamat Large Yoga Mat. Designed to offer you an added grip, this is a non-slip mat. Be rest assured about durability as the mat is made using flannel which is a super sturdy material.

Now you don’t have to worry about dings and dents on the mat, as the material can withstand almost anything. Furthermore, there are no phthalates or other toxic materials, which make it gentle to the skin. 

The mat looks sleek, but it is 7mm in thickness and offers ample cushioning. Ideal for yoga and light exercising, this mat is perfect to use at home or the yoga center. 

Pogamat offers a lifetime warranty on this mat, so you don’t have to worry about any manufacturing defects. Lastly, the entire surface is sweat-proof and protects your body from allergies and irritations. 


  • Dimensions: Length: 84, Width: 27, Thickness: 0.31 inches
  • Material: Flannel 
  • Washable: Hand Wash 

What are the Pros?

  • It is a super durable mat. 
  • You get a lifetime warranty on it 
  • It does not absorb sweat and moisture 
  • Free from toxic materials 

What are the Cons?

  • The cushioning is not as good as foam mats 
  • It is heavy 

#2. GoGoKIWI Store Large Yoga Mat: Best for Two People 

If you prefer doing yoga with your partner, this is the best yoga mat on the market! It is four feet wide, and you can comfortably do any type of yoga. GoGoKIWI has manufactured this mat using TPE material which is hypoallergenic and tear-resistant.

What makes this mat an ideal choice for practicing yoga is the non-slip grip that it offers. Furthermore, it does not absorb sweat and water, so you don’t have to worry about odors and allergies.

The mat is fairly thick and offers good cushioning. Moreover, it protects your joints from striking on the hard floor. Being really lightweight, this is a portable yoga mat, and you get a carrying strap with it for added convenience.

Overall, if all you need is a big mat with good cushioning, you should consider the GoGoKIWI Store Large Yoga Mat. Lastly, cleaning it is extremely easy, and you can wipe the dust and dirt off with a damp cloth.


  • Dimensions: Length: 72, Width: 48, Thickness: 0.3 inches
  • Material: TPE
  • Washable: Hand Wash 

What are the Pros?

  • The mat has an anti-slip grip on both sides
  • It is lightweight and odorless 
  • The mat offers good cushioning 
  • You get a carrying strap with it

What are the Cons?

  • It is not very long 
  • Available in one color only 

#3. CAMBIVO Yoga Mat: Best Comfortable Mat  

Here is a super-wide yoga mat from CAMBIVO that’s perfect for people with a big body. Made using durable material, this may surely last longer, and you can comfortably practice yoga on it.

With its 6mm thickness, you get decent safety from striking your joints on the floor. In addition, the material is tear-resistant and does not slip, thanks to the honeycomb pattern. 

Furthermore, the yoga mat is water-resistant, and it does not smell at all. You can quickly roll it and take it to the yoga center, so things get pretty convenient. The bigger mat lets you use a yoga ball, as well as other yoga accessories, and you can perform different yoga poses.

The length of the mat is 84.25, so you get a long area to play around. Also, yogis can do yoga with their partners due to the bigger mat. As per CAMBIVO, you can hand wash it using a light detergent.

However, you should never clean it with a vacuum or do not sweep it. Lastly, you get this big yoga mat in two colors, so get an amazing big mat and improve your health by doing yoga.


  • Dimensions: Length: 84.25, Width: 29.92, Thickness: 0.24 inches
  • Material: All-purposes
  • Washable: Hand Wash 

What are the Pros?

  • The material is highly durable and tear-resistant 
  • The mat does not absorb sweat and water 
  • It offers ultimate comfort 
  • Easy to store and travel with 

What are the Cons?

  • Some users said that the mat was slippery 
  • You do not get a carrying strap with it 

#4. HemingWeigh 1 inch Thick Yoga Mat: Best Compact Mat 

Measure 72” long, this yoga mat is ideal for tall people! This is a super durable yoga mat that lasts longer and is perfect for any type of exercise. There is no need to worry about slipping and slippage, as the yoga mat offers added grip. 

The underside of this mat has grooves, so it remains secure in place. Furthermore, you don’t have to wear yoga socks or gloves, thus you can practice yoga anywhere. 

As the material is non-porous, the yoga mat does not absorb sweat and moisture. It is easy to clean and does not smell, but the new mat may have some smell, so make sure to put it under sunlight for a few days.

Another advantage of this yoga mat is that it does not contain latex or any other harmful materials. You get added comfort and protection against injuries, and your joints won’t strike the hard floor as the mat acts as an obstacle.

Lastly, you can use this mat for Hatha Yoga and Ashtanga Yoga, so it is a versatile option for different types of yoga poses and exercises.


  • Dimensions: Length: 72, Width: 24, Thickness: 0.79 inches
  • Material: Nitrile Butadiene Rubber 
  • Washable: Hand Wash 

What are the Pros?

  • It is a tear-resistant yoga mat
  • The integrated strapping system makes things convenient 
  • The mat offers excellent comfort 
  • It is a non-slip yoga mat 

What are the Cons?

  • You cannot use it over a carpet 
  • The mat is prone to dings and dents 

#5. YAWHO Yoga Mat Fitness Mat: Best SGS Certified Mat 

Some serious poses in yoga require you to align the hands and feet properly, so you need a mat like YAWHO Yoga Mat Fitness Mat. It comes with aligning lines that help you place your hands and feet in the right place to get the maximum benefit from the yoga poses.

Made with anti-tear TPE, this is one of the most durable mats. Furthermore, there won’t be allergies or irritations, as the material is non-porous and does not absorb sweat.

You can use this mat for different types of poses, thanks to its comfort. The double-side textured design improves the grip, and that mat does not slip off even on a wooden floor. 

In a nutshell, this extra-long and wide yoga mat is what you need if you need comfort and protection. The mat is highly durable and is available in a range of attractive color options.


  • Dimensions: Length: 72, Width: 26, Thickness: 0.25 inches
  • Material: TPE
  • Washable: Hand Wash

What are the Pros?

  • It has a complete body aligning system 
  • The mat is thick and comfortable 
  • The material is free from heavy metals 
  • You get a good grip even with sweaty hands

What are the Cons?

  • You don’t get a carrying strap with it 
  • The lines may get fade over time 

#6. YogaAccessories Extra Wide and Long Deluxe Yoga Mat: Best Value for Money 

Yogis that are around 6 feet should have a look at this extra wide and yoga mat from YogaAccessories. The mat is really durable, so expect it to last longer with minimal care. You can easily stretch the mat to its full length and start doing yoga.

As per several users, the mat lays down easily and provides good comfort while practicing. The material YogaAccessories has used is TPE, and the mat is entirely free from phthalates and other harmful chemicals.

There is no harsh chemical smell, but you should place the mat under the sun for a few days to keep it free from odor. Furthermore, the material is non-porous and does not absorb sweat and moisture. Cleaning the mat is a cakewalk, and you can make it spick and span using a soft cloth.

Talking about comfort, the mat is thick and offers you good comfort to do different yoga poses, including the headstand. The texture’s non-slip surface makes this mat ideal for different types of floors, and you can even use it on a carpet.

Lastly, the brand offers this mat in three attractive colors, and you can use it to get more space when doing yoga at home or yoga center.


  • Dimensions: Length: 72, Width: 36, Thickness: 0.79 inches
  • Material: TPE
  • Washable: Hand Wash

What are the Pros?

  • It does not wrinkle easily. 
  • Sweat and moisture resistant 
  • It is free from phthalates and other heavy metals 
  • Traveling with this mat is easy 

What are the Cons?

  • You may feel your feet and hands sticking to the mat 
  • Not that great for hot yoga

Are Plus Size Yoga Mats Special? 

Some of you might be wondering why I need a plus-size yoga mat when I can use a regular mat! Well, plus size yoga mats are special, just like the yoga apparel that you wear. The major noticeable difference in these mats is the size and the thickness.

Plus Size Yoga Mats Special

Plus-size yoga mats are usually good for yogis that weigh heavier than normal. The extra thickness of these mats provides good comfort while protecting the knees from getting hurt.

Another advantage of using such mats is that you get a good grip as the mats don’t slide because of the size.

In a nutshell, there is no alternative to an XL mat if you have a big stature. 

Buyer’s Guide: Factors to Look for When Buying the Best Plus Size Yoga Mat 

There are plenty of things to look for in a yoga mat, such as the material, cushioning, and, most importantly, the size. Look for the following things when shopping for a yoga mat, and choose the best mat that accommodates you and helps you do yoga comfortably.

Best Plus Size Yoga Mat Guideline


The material should be highly durable so that the mat lasts longer and gives you good comfort. Made using a range of materials, yoga mate comes in TPE, foam, and PVC. Also, you can go for mats made using a combination of different materials.

Furthermore, the anti-slip grip of the mat depends on the material it is made up of. The easiest way to determine the durability of the material is to skim through the customer reviews. 

Check out the reviews, and go for a mat that easily withstands the pressure of your body and gives you the comfort you deserve.


The thickness of the mat impacts comfort, which makes it a critical factor when buying a mat. If you need better comfort, you should go for a thick mat. On the other hand, sleek mats are lightweight, and you can travel with them without any hassles.

Also, the thickness of the mat depends on the type of floor you are doing yoga on. If you practice on a concrete floor, you need a thick mat, whereas a thin mat works well for wooden floors.


The mat that you choose should be hypoallergenic so that it does not cause allergies and irritations. The surface of the mat should be non-absorbent, and it should not absorb sweat or water. 


The biggest problem with some yoga mats is that they slip off the floor, and it can lead to severe injuries. Furthermore, you will find it hard to maintain balance on such mats, which makes doing yoga difficult.

Go for a mat that has a non-slippery base. Also, pay attention to the material to ensure you get a good grip on the mat.


Here comes the most important factor one should look for. The size of the mat depends on your preference and body stature. If you are around 6 feet, you should consider buying a mat that is at least 8 feet in length so that you can stretch your arms and legs. 

Frequently Asked Questions

Q: What is the maximum size of a yoga mat?

A: The biggest yoga mat you can use at home can be as big as 96″ X 72″ inches. However, some brands offer even bigger mats, but they are ideal for commercial purposes. 

I’ve covered the best plus-size yoga mats in this article, so you can quickly make an informed choice. 

Q: How do I choose the ideal length?

A: It’s easy to choose the best length of a yoga mat. If you are 6 feet, you should go for mats that are around 8 feet in size or at least 7 feet if you need something better for traveling. 

Read the dimensions listed under every product review to select the best length for a yoga mat.

Q: Are plus size yoga mats heavy?

Are plus size yoga mats heavy

A: The primary factor that affects the weight of a yoga mat is the material. Foam weighs less than TPE, and similarly, there are some other materials used by manufacturers in order to make the mats more durable.

In short, it’s not a rule of thumb that bigger mats are heavier. There are plenty of lightweight yoga mats available out there that are big in size.

Q: How much does a plus-sized yoga mat cost?

A: The price of the mat depends on several factors such as the brand, material, size, and more. The price range of these mats starts from somewhere around $30-40 and can go up to $100 for premium mats.


There are tremendous benefits of yoga, and you can only reap them by having a good-quality yoga mat. A mat not only helps you with comfort, but it protects you from injuries and offers a good grip. Now that you know about the best plus size yoga mats, you can easily make a wise choice.

The best mat on this list is the Pogamat Large Yoga Mat. If you need a fairly cheaper option, consider YogaAccessories Extra Wide and Long Deluxe Yoga Mat

Avatar image of Amanda Deep
Written by

Amanda Deep

Hi there! I am Amanda Deep, an avid yoga practitioner, and fan. My love for the practice began more than 7 years ago when I was in college studying abroad in India. I found that at the end of a long day of sightseeing, learning about ancient culture, or exploring new places on my own, practicing yoga helped me to wind down and find peace both inside and out.

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